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By Taylor Smith

Cannabidiol, also known as CBD oil, is a chemical compound derived from the cannabis sativa plant, but it contains no THC (the psychoactive constituent) and is not evident in a drug test. Also known as hemp oil, many wellness practitioners have begun to tout the many benefits of CBD oil for the treatment of everything from anxiety and/or depression to pain relief, PTSD, insomnia, skincare, digestion, and seizures.  more

Penn Medicine Princeton Medical Center was formerly known as the University Medical Center of Princeton at Plainsboro. The hospital was a member of the Princeton HealthCare System, which was formally incorporated into the University of Pennsylvania Health System in 2018. The addition of the Princeton HealthCare System will make it the sixth hospital in the University of Pennsylvania Health System.

By Wendy Greenberg

Approaching its 100th anniversary, the former Princeton Hospital, which has treated so many, was itself put to the test. Six years ago, the beloved Witherspoon Street hospital closed, replaced by a gleaming glass structure on the other side of Route 1. The new building is a mere three miles away, but to some, it felt much further.  more

Delivering Life-Saving Drugs to the Children Who Need Them Most

by Donald Gilpin | Photos by David Kelly Crow, Princeton University

Robert Prud’homme, Princeton University professor of chemical and biological engineering, has written more than 200 publications and filed more than 25 patents in a 40-year career that has been distinguished by deep scientific knowledge combined with an affinity for practical problem-solving and a dedication to collaboration. more

Interview by Laurie Pellichero | Photos courtesy of Capital Health

Where is your practice located, and what is your educational background?

My practice is located on the fifth floor of the medical office building at Capital Health Medical Center–Hopewell in Pennington. I received my undergraduate education at Boston College, medical school degree at Jefferson Medical College in Philadelphia, and general surgical training at Jefferson University Hospital in Philadelphia. I was also a Harrison Research Fellow in plastic surgery at the University of Pennsylvania, and completed a plastic surgery fellowship at Emory University in Atlanta, where breast reconstruction approaches using the tram flap and latissimus flap as well as reconstruction using muscle flaps were developed. I am a double board-certified plastic surgeon. more

Interview by Taylor Smith | Photos courtesy of Princeton Plastic Surgeons

State the name of your practice, where you are located, and what attracted you to the Princeton community?

I work at Princeton Plastic Surgeons, which is located at 106 Stanhope Street in Princeton Forrestal Village.  I chose Princeton mainly because it is not far from where I grew up in Old Bridge, N.J. This is basically home for me. It also, as everyone who lives here knows, happens to be very strategically located. This part of New Jersey is beautiful and the people are as diverse and intelligent as any large city in the country. It is about 50 miles from both New York City and Philadelphia which is close enough to enjoy but far enough to give me room to build a practice.  more

Interview by Taylor Smith | Photos courtesy of Rothman Orthopaedic Institute

What is your position at Rothman Orthopaedic Institute? Also, describe your educational background and current certifications.

I am president of the  Trenton Orthopaedic Group at Rothman Orthopaedic Institute,  a hand and wrist surgeon, and a member of the Rothman Institute Board of Councils.

I attended Cornell University and received a BS in chemical engineering. I received my medical training from SUNY Health Science Center College of Medicine at Syracuse and went on to complete a residency in both general surgery and orthopaedic surgery at New York Medical College in Valhalla, N.Y.  I later completed the Joseph H. Boyes Hand Surgery Fellowship at the University of Southern California Keck School of Medicine in Los Angeles, Calif. more

Interview by Taylor Smith | Photos courtesy of Princeton Eye Group

Describe your area of specialty at Princeton Eye Group and your educational background.

I specialize in comprehensive ophthalmology, and most often perform LASIK and cataract surgeries. I did my undergraduate studies at Princeton University, majoring in the Woodrow Wilson School of Public and International Affairs, in addition to my pre-medical studies. I then received my medical degree from the Johns Hopkins University School of Medicine, where my love of ophthalmology began. I completed my residency at Wills Eye Hospital in Philadelphia. more

 Interview by Taylor Smith | Photos courtesy of Mercer Center for Implants & Periodontics

Where is your practice located, and what attracted you to Princeton?

Mercer Center for Implants and Periodontics at Princeton is located at 601 Ewing Street, Suite B-15. My specialty is periodontics. The central location of Princeton makes it a natural hub for business, health care, and entertainment. In addition, the presence of world-renowned Princeton University and international companies enhances Princeton’s aura. Nevertheless, I had long noticed the need for a clinician with my background in Princeton area; a board-certified periodontist, academician, and scientist who can provide the best available care to his patients with a gentle touch. more

How Meditation is Changing the Lives of Adolescents Everywhere

By Taylor Smith | Photos courtesy of David Lynch Foundation Television

Healing traumatic stress and raising performance among at-risk populations doesn’t just apply to adults, it also applies to the daily lives and circumstances of many of today’s modern middle and high school students. The science and research behind the impact of meditation on highly stressed or suffering adult populations is well-documented through brain research, and has been incorporated into standard health treatment at hospitals like The Graf Center for Integrative Medicine at Englewood Hospital and Medical Center in Englewood, N.J.  more

By Taylor Smith | Images courtesy of Shutterstock.com

For many people, sleep is elusive. You run around all day completing your to-do lists and when it’s time to shutdown, you can’t. This is an all too common complaint at places like Santé Integrative Pharmacy in downtown Princeton.

Have you ever heard the term wired and tired? That’s is the state that Michael Pellegrino, a clinical nutritionist and wellness practitioner at Sante, finds most customers in when they walk into the store looking for suggestions. “The goal is to nourish and calm the nervous system,” explains Pellegrino. “This includes both a daytime and evening regimen and often an adjustment to their current lifestyle.” more

By Taylor Smith

Shingles is a viral infection that lays dormant in those who have had the chicken pox and is most common in those ages 50 and older, both men and women. Shingles can occur anywhere on the body, but is most common as a single stripe of extremely painful blisters around the torso, lower waist, chest and/or face. While it isn’t a life-threatening condition, the virus can be very painful, causing many people to suffer for anywhere from three to six months with severe discomfort.  more

By Taylor Smith | Photo courtesy of CKO Kickboxing

Cardio is out and HIIT (High Intensity Interval Training) is in. Many workout enthusiasts are noticing that their spin classes and running routines aren’t cutting it anymore when it comes to building overall health.

Boxing and kickboxing are growing in popularity throughout New Jersey and New York because people are seeing results. It is not only a good skill, but also important as a tool for self-defense. According to experts such as Dr. Timothy Francis Las Vegas and others, learning martial arts or other defense skills is immensely helpful, especially to women. So, it is no wonder that there has been a recent rise in the number of people signing up.

The fighter’s physique, long desired for its lean look combined with powerful muscular strength, is what people are after and requesting in many gyms. It can be hard for some to build muscle when they are working out, but perseverance as well as potentially trying pills that get you ripped (with support from a doctor of course) can help people reach their fitness goals. Here is the rundown of some of the gyms throughout the area that is not only offering opportunities to build muscular strength but is specializing in it, with well-trained fighters as instructors challenging both the body and the mind.  more

(And how Princeton played a role in Teach for America and Teach for All)

Photos Courtesy of Teach For All

Wendy Kopp, founder of the successful education access nonprofit organizations Teach For America, and more recently, Teach For All, was inspired by her time at Princeton University — as a 1989 graduate of the Woodrow Wilson School of Public and International Affairs. She realized she had access to a good public and college education, but not everyone did. Since then, she has worked tirelessly to make a quality education accessible to all.  more

The USGA Museum as seen at the USGA Headquarters, Golf House on Thursday April 13, 2006 in Far Hills, NJ. (Copyright USGA)

The USGA Museum and Arnold Palmer Center for Golf History

By Bill Alden | Photographs Courtesy of the USGA Museum

The famed architect John Russell Pope designed some of the iconic structures in Washington, D.C., including the Jefferson Memorial, the National Archives, and the West Building of the National Gallery of Art.

But it is one of Pope’s lesser-known creations, a stately brick mansion nestled in the rolling countryside of Far Hills, built in 1919, that has been transformed into a monument to the history of golf. more

Photo Courtesy of Poconowhitewater.com

By Taylor Smith

Five times larger than New York’s Central Park, Lehigh Gorge State Park in northeastern Pennsylvania is a 4,548-acre wilderness just 90 minutes from Philadelphia and two hours from New York City. The region is home to the Northeast’s most accessible and convenient whitewater rafting, family style rafting, hiking, and rail trail biking. This summer, encourage your kids to put down their screens and instead experience an action-packed Whitewater Dam Release weekend, biking, or hiking in the great outdoors. more

PATTI’S PELOTON: Patti Maslanka will be joined this year on her fifth Anchor House Ride for Runaways by five of her children. From left, Mark, Patti, Jeff, Rebecca, Christopher, and Carolyn Maslanka. (Their dog Oliver will be staying home.) (Photo Courtesy of Christopher Maslanka)

By Donald Gilpin

Patti Maslanka is preparing to ride in her fifth consecutive annual Anchor House Ride for Runaways, setting out from Virginia on July 7 and riding 500 miles back to Trenton by July 14.

Maslanka won’t be alone at this 40th annual ride to raise money for Anchor House, which provides shelter, school, and outreach to youth ages 12 to 21 from Mercer County and throughout the state. She will be joined by five of her children, one as support and four as riders. It is the fourth year for one son, the third for another, the second for one daughter, and the first for another. more

Princeton Neuroscience Institute (Photo by Michael Moran/OTTO)

By Wendy Greenberg

It may seem to some that the Princeton Neuroscience Institute has always been part of the Washington Road landscape, nestled between Roberts Stadium and South Drive. But there was a time, only about 10 years ago, when the site of the Princeton Neuroscience Institute (PNI) and Peretsman-Scully Hall, which houses the Princeton University Psychology Department, was a parking lot.  more

HOME FOR GOOD: Cutting the ribbon when Good Grief first moved into its home on Mapleton Road in September 2015 were, from left: Plainsboro Deputy Mayor Neil J. Lewis, Plainsboro Mayor Peter Cantu, program participants Emma and Erin Legacki, and Princeton Mayor Liz Lempert. A major donation by the family of Margaret Anne Wilby on April 26, 2018, a decade after her death, makes the house a permanent home for the organization.

By Anne Levin

For children devastated by the death of a parent or sibling, Good Grief Princeton has provided comfort and support services since 2012. By 2015, the program had outgrown its rented space at Trinity Church and settled in to more spacious facilities at 5 Mapleton Road. more

By Taylor Smith 

Photography by Tom Grimes

The youngest son of Massachusetts Senator Ted Kennedy and Virginia Joan Kennedy, Patrick Kennedy has put down roots in Brigantine, New Jersey with his wife, Amy, and four children, Harper, Owen, Nora, and Nell. Amy is expecting their fifth child in May. A New Jersey native, Amy has more than 15 years’ experience working in New Jersey public schools and is the education director of The Kennedy Forum. Patrick lovingly refers to Amy as his “Jersey girl,” who grew up in a neighboring shore town. Located on the bayside of the Jersey Shore, a stone’s throw from Atlantic City, the Kennedy’s waterfront home is centered around family and the beauty of the natural setting. On the day of Princeton Magazine’s visit, seagulls were dive-bombing around Patrick’s boat and fine grains of sand blew across the roadway. more

By Wendy Greenberg // Photography by Fotobuddy Photography

Where in Princeton can parents take their babies and older siblings to play in a bright space with books, toys, and engaging staff?

Playgroup? Toddler gym? Wrong. Welcome to the Princeton Baby Lab, run by a research group in Princeton University’s psychology department. more